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Monday, May 30, 2011

Nigeria and the value-based leadership

Leadership is an issue that concerns all humanity. But a true leader and visionary in general difficult to find. We are not only concerned by this phenomenon, but I feel.

Are we in one high-ranking government officials or business, and guide young minds is a family, a sports team or committee to a dinner, a class project or a carpool to organize a family or simply take what is good in all areas of human activity, we all have a leaderplay a role. In other words, he is often asked, mentors, called value fair and equitable, sustainable and our care at one time or another.

Lippmann

E "because of the obvious differences in the dignified and good governance in many countries around the world that the composer has recently thrown:" What happened to the Management has all the great leaders of the world? "Research real leadership based on values ​​is not confined to the world stage, butIt is also important that the task of socio-political, cultural, educational and moral development in countries like Nigeria.

Nigeria and the value-based leadership

And see a real leader, the values ​​of leadership? The estimated value of properties are desirable in themselves and they would like. Therefore, experts in human values, as a "soul, the essence of who we are as people over." These values ​​and the recognition that credibleNigerian society, which are open, patriotism, personal integrity, compassion, courage, transformational leadership, responsibility, vision, creativity must be built include the knowledge, skills and passion.

Leadership is described as a type of service. Work efficiently, drivers must be individuals or groups of the team must address. Would have the time, some of the shortcomings noted above in the guideEuropean economies in London published an article in the Sunday Times entitled "What happened to the real leaders?

To examine the public reading of the journal series of questions about how it happened? "I expect nothing from them (the leaders) are waiting to learn from them is nothing to be exciting and creative, or just the only thing we have a real weakness in the head less than any other time in recent history. ...

The fact is true not only in the western worldIf you fight against the problems the previous government, but the situation in Nigeria, that the needs of the country's most populous black world that is based on values, leadership visionary. The box is a big reason for the rapid emergence of a type of leadership that Nigerians from the clutches of a number of socio-economic problems of bad governance or maladministration.

While stressing the need for everyone with a warrant, sacred and inviolableLeadership in each community, Walter Lippmann, American newspaper commentator at the end of his column: "Today and Tomorrow", a description of the new direction, they keep trying, "guardians of the nation's ideals of faith, love and hope of faith, the aggregation of the nation is just people. "

Lippmann, voice, word literally refers to the guardian, guardian or custodian, as Pro is an active member of WordThis means that the landlord's action. This is the only guardian of the people's confidence in the mandate received than others. In other words, the situation is not motivated, selfish behavior, the development of Nigerian newspaper indecent witness various aspects of national life.

Today, we see something new in the country flooded the mass media, with disruption of stories, outrageous and irresponsible inflation contractdisappeared after collecting funds in the amount of the mobilization of farmers lazy or the sum total of the contract often blind with impunity against the looting of the Treasury, robbery, a culture of waste, lack of foresight on the part direction, creativity and endless disappointment in the art of governing, and semen samples in white elephant projects, the importance poor, not much to the aspirations of the people.

If the suspected thieves invasive approach, adoptedMany different levels of government leadership is not enough, a new dimension to be introduced, of course, the illegal plundering of national wealth, strengthen the collective. It is clear that these days, powerless, as Nigeria continues to hear or read horror stories of economic crime in various forms and reports of looting of the treasury in the media.

It probably made two appointed by electedTake the active complicity of public officials allegedly ineffective, immoral and powerful collection of tolls for trucks and / or driver of soldiers and officers of the Nigerian police in the streets of the nation, the absolute misuse of the statutory grant of First projects and development programs on private accounts for personal budget by corrupt leaders.

Although this system is perfect, the former U.S. ambassador to Nigeria, General Sani Abacha the lateProgram, Walter Carrington, a seminar in Lagos, to avoid last year, a comparative analysis of leadership continues unnecessary suffering from Nigeria to the United States (U.S.) within a values-based leadership. Carrington, particularly the gradual transition of the United States have experienced over the years referred to the point that "racism and nepotism" are rapidly disappearing in America is open for an African-American (apparently, Barack Obama) to winfill the support of most Americans, the White House, the seat of government of the United States in Washington, DC

According to him, instead of clear progress, the loss of a value system in Nigeria, corruption, "indigeneship" political gangsterism and vandalism an important role in the country, the national instrument of the left.

No wonder why some people wonder if it is ever to recover, accountability, responsibility and sense of integrityA dictionary of the current crop of political leaders. Perhaps, as individuals and groups who are wild, believes that demand significant changes in socio-political, light apparently deliberately targeted management functionality at the time of the founding fathers the statesman of Nigeria and Ahmadu Bello as the end (Sardauna of Sokoto), Obafemi Awolowo, Nnamdi Azikiwe, Anthony Enahoro, Abubakar Tafawa Balewa, Murtala Muhammed, and others who Osita Osadebeymuch more to protect the welfare of the masses sacrificed.

The proportion of unique challenges with regard to human affairs, insofar as they are the leaders of the old love and strength of character, discipline, loyalty and patriotism, "he said.

However, it is remarkable that today there are still men and women of substance, a rare example of value-based leadership and courage in the service of humanity, both public and privateThe Nigerian economy. Research has shown that Nigeria, like Dr. Christopher Kolade (aka Mr. Integrity), Mazi Sam I. Ohuabunwa, Muhammadu Buhart, Prof. Dora Akunyili, Alhaj Balarabe Musa, Professor Wole Soyinka, Gani and late Chief Anthony Enahoro Fawer, many Sanusi Sanusi Lamidi, Abubakar Umar, Justice Olubunmi Oyewole, El-rufa and Nasril d others to mention here that this category.

Those who continue to keep my head on the inside and outsideAuthority, despite the widely corrupt influences around them. They are certainly a shining example of the new generation.

But believes that many of the population, now receives only a matter of attaching to a corrupt leader of a vicious circle of desire in the cracks of people who own stock in trade of the country forever. It is not uncommon for the crazy idea of ​​"conspiracy" can be heard at every stagesocio-political discourse.

The masses of our people can be easily arranged, as a prominent member of the oil dubious plot, conspiracy, power producers or import of rice to cabal, intrigue, political power, manure, or amorphous, Kabale, among others. Over the years, believes that these groups is a success, so absurd that it goes against the collective will of the Nigerian people to work on all fronts.

Nigeria seeks electoral and partyThe agent must keep the public with nothing for the general public in the future with her. As the custodian of the mandate of the people and serving the common resources of society, people know how to keep leading positions and pattern of positioning of the LED, which is best for everyone to take, although that they do not feel like yours. Imprisonment role in the intermediary role, the impact of conservationsomething bigger than the principles of self-serving of lasting value.

It reflects an attitude that focus on the task and not what a leader for the position, or to win is. It is interesting to note that the relationship between the attentive and concerned leaders and followers is also means that people are motivated by the interests of voters. "

Therefore, these seem contrary to what is happening across the country. In many contexts today in the country, where weofficers appointed or elected not to believe in the confidence of those who claim to serve. Instead, there are a lot of looting in several dozen of them are just ideas, hopes and aspirations of their people down and frustrated forever. If the shared vision and to this day, it is often difficult to determine whether such a selfish Nigerian leaders serve their people in a meaningful way.

reward system for the poor and other important factorsFactor that is likely to be familiar with many managers eager billion diversion of public funds on behalf of the "utility" and in many cases with the help of some looting of the treasury is completely independent of what happens to them after termination of their functions.

Why, then, the institutionalized corruption of the system, the nation? Not a foreign name who lived in Nigeria, was quoted as at the end of the answer to this poser, this: "Becoming almost brokeninevitable, because the fight against the immorality of society (Nigeria), and many people survive without state support. "

Mismanagement, fraud, greed and limitless easy to stay in the eternal characteristics of the system of data collection, it is likely that concepts such as vision-based economic development for the implementation of dust on shelves plans meaningless. But the answers to many questions I ask. He was posted to Nigeria continue to ask rhetorical questions: Where are the leaders lead? ToWho can see how the update much talked about Nigerian dream? For many, the revival of economic sectors to benefit the population seems to be hopeless.

The nature of some selfish leaders in Nigeria have led to difficult problems within the system. Unfaithful continue not only to create a culture of corruption, impunity, political rascality, the senseless lootingTreasury submission, the cult of personality, leadership and unnecessary delays general disappointment among the people of Nigeria, the arrival of a new order under the current system.

Mismanagement has led to widespread corruption in all forms of acts go far to buy the land. This is the view of some, political, bureaucratic, corruption, embezzlement and bribery. Political corruption takes place at the highest level of political power, corruption and greed. "E"Influence the way decisions are manipulated and distorted the political institutions and rules of procedure.

What is the direct effect of these errors in the entire system? Corruption affects the image of a nation, perhaps, as someone wrote recently, "while Nigeria is more than most companies, the international image created terrible suffering that is not position in a bribery and corruption. "

In the vanguard of the countryeyes focused on leadership based on values ​​of the nation's emergency useful for viewing the action in which errors: Anyone who has tried another one came, no matter what aspect of national life for people who understand the true nature of the service was justified even without leadership or not, reality is not something about leadership, but he could steal from the Commonwealth.

It should be clear to everyoneNigeria and tried to go without the exceptional values ​​and ideals of personal integrity, honesty, fairness, confidence in the ultimate success of the company, responsibility and reliability of Nigeria, is probably a walk . The current generation of leaders must learn by example and create hope for the better after the birth of a nation.

According inaugural address of George Washington as a former president of the United States of AmericaIt is also an incentive to avoid entrepreneurs are words he should say: ". ... The smile of the sky not to be the best in the nation, the eternal rules of order and right which Heaven itself has violated the expected "

Stressing the need for integrity in a proper and efficient also, John Adair, a visiting professor of leadership studies at the University of Surrey and Exeter in England, once said: "... I think that it should beSovereign values ​​outside of your personality and become a force of any moral character. The integrity of the person must always be verified. The first real test comes when the truth of claims or interests contrary to good appear, or. Which will you choose? "One idea I really think.

Leadership, with the location data can increase a person's ability to win any major supporters. There is a perception by some as describedenlightened self-interest to look ahead and the people of Nigeria has assumed the responsibility of managing these interests with the promise that the alignment with the objectives of development. When a friend said: "We all benefit when you do things." Nigeria wants this time?

Nigeria and the value-based leadership

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Thursday, May 19, 2011

Curb the urge to eat sweet Sweet

Work
Customers that one of the first things I often
The title of
sweet pleasure.

Perhaps attract customers with sweets
Desire, because I have a sweet tooth for my
own. And "since childhood, as
My grandmother always in our freezer
full of cakes and biscuits. What
Memories.

Lippmann

Overcome
Sweet, I'll
my help of experts and customers
Workshop participantsthe break.
This means that you will never eat cakes or biscuits?
Of course not. It would not be good! E "
just means I do not think it is necessary
frequently. That's my goal in my
Customers. "Help Ll
Modify your diet to ensure they are not always
Fighting against the urge
to eat more;
demanding sweet as candy, cookies, cakes and
Ice.

Curb the urge to eat sweet Sweet

See if you work
Customers who can not "just say stop, candy,
they are bad for you "
Say
"Let's look at why the soft
Cravings. "That's where my approach varies
a bit "from the traditional diet. I
Experiences, both staff and customers
desire is a sign that something sweet
Balance. For
Correct the imbalance and therefore
Reduce customers' desire to eat
Good health, without being penalized.

A
Why we all have something sweet

Because wenot taste sweet
food. Ideally, the results
sweet, salty, bitter and sour in our
Diet. In general, we do not taste the sweetness
Meals, and we are looking for a candy
like candy or cookies.

What if
There are a few of the desserts are healthy meals?
I lived
personally with my clients and work
like a dream. When we have healthy
I speak particularly mildsweet
Vegetables such as sweet potatoes, pumpkins
Butternut and turnips
Cooked carrots (top of
Carrots). How often do you eat these foods? I
Often many of these
Vegetables at the weekend, and keep
in the refrigerator if you have at your fingertips
If you want something sweet - or as part
One year.

If you're cooking
Yes, I really like to eat sweets.
In addition, theseare full
Nutrients and fiber. My sweet
my favorite. The trick is to cook (not
Microwave) at 450 degrees for all
Hours. Yes, it is one hour. Simple
a timer, and go watch TV or a pair of numbers
Calls.

Although I'm sure
eat more fresh vegetables can help
The desire for sweetness,

Other procedures are caused by
Your request. Often when I work
GuestThis combination of
Three or four reasons why the requests and
Let's step by step to another address.

Focus Foods: Beets

This time the forgotten vegetables back! Carrots are a good source of antioxidants, such as color, it is necessary for good health. Easy to cook and vegetables is one of the cakes, "he said in my last newsletter, decreased appetite mellitus.

Chardonnay is the highest sugar content of all vegetables, butvery low in calories. Besides the nutrients they contain sugar that provide effective protection against heart disease, birth defects and certain cancers, particularly aid for colon cancer.

Boil carrots 5 minutes active time

While beets cook a little, very little maintenance, and only 5 minutes of uptime. Only a timer and go do something else.

Ingredients

Swiss chard 1 bunch (about 3)

1 tablespoon fresh lemon juice

1 / 2 tablespoons balsamic vinegarVinegar

1 / 2 c. tablespoon olive oil

Sea salt

Preparation

Preheat oven to 400 ° C beets wrapped in paper. Place baking sheet set. Bake until tender, about 1 hour and 15 minutes. Cool. Peel beets. Each cut 8 wedges.

Place carrots in a bowl and add lemon juice, balsamic vinegar, olive oil and salt.

They can serve green salad, or simply eat alone. Have fun!

Note:
Once the beets are cooked,The skin is literally out how to get your hands on the beets. To avoid staining your hands, gloves or olive oil on your hands before handling the beets.

Curb the urge to eat sweet Sweet

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Wednesday, May 18, 2011

Silent Weapons for Quiet Wars video Anonymous first section of the document

Silent Weapons for Quiet Wars video Anonymous first section of the document Tube. Duration : 8.88 Mins.


Here's a video of the anonymous document entitled "Silent Weapons for Quiet Wars" is. I do not claim them all, the author and do not understand how their origin. The document is copied and to see in this clip and place of the author away playful horrific images, such as people in a "matrix" of currency manipulation and propaganda under the direction detected by quantitative data. I found it strange, because the images 'backgrounddeviant and extreme, so that information appears to be unusual. You only need to laugh, but I see that stupid and out of context "that people are irrational fear of an oppressive" police state "relationship. Details of the document is surprisingly interesting. The document states that the company is to automate units logistical work of man (also known as the unity of the human energy). This is an anonymousThe article is published online in spring 1990. The idea of ​​reducing human beings to such a unit can be mathematically predictable, like Dr. Edward Bernays (the largest American propaganda!) Meadow Point, the average person is not irrational. Unconscious desires to rule us, as Bernays, and that "people are not responsible, but the human desire to be responsible." A sort of "matrix of business" (ie market power) is...

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Tuesday, May 17, 2011

Friedrich Lippmann (Olympics)

Friedrich Lippmann (Olympics) Video Clips. Duration : 0.90 Mins.


Desde Archivo video cargada Samsung Intelli-Studio

Keywords: Intelli-studio

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Saturday, May 14, 2011

The assessment of ADHD among parents of children with AD / HD: parents of disruptive

Introduction

It is estimated that between 1% and 6% of adult ADHD (Wender) Forty percent of children with ADHD at least one parent who is also the criteria for diagnosis. (Zeigler) AD / HD to 7.5% of school-age children between 2:59 ET students in each class. (Barbara et al), which for various reasons, AD / HD in adults is often not diagnosed. Thus, these parents are trying to implement the tasks of adults, without the benefit ofproper management of ADHD Not with ADHD affects parents for the whole family a diagnosis. These adults are generally higher and labiality emotional depression, drug abuse and other diseases.

Lippmann

Adults with ADHD are less likely to complete college and are less likely with advanced educational degrees. Like most adult ADHD, these parents face uncertain career prospects. While it may be wise and enthusiasticWorkers often have difficulty keeping a job. Skills (Holding), frequent social deficits in this population. ADHD can create and maintain close contact and can disrupt the fragile environment and help at home.

The assessment of ADHD among parents of children with AD / HD: parents of disruptive

The parents of the child, the ADHD may be three times more likely to separate or divorce, parents of children non-AD/HD. (Barkley 1995) In other words, parents have the emotional tools necessary to effectively support the special needsAD / HD child. Parents who do not have AD / HD report that these children are often much harder than their parents non-AD/HD brothers. The agreement is adult ADHD is already facing a difficult task, the child is difficult to prove, while at the same time, perhaps the best of their AD / HD. If the parents of problems ADHD not addressed, these adults with great difficulty meeting their parents' role.

Evaluation of parents

Parents do not realize thatbehavior showed that indicates the presence of ADHD In addition, ADHD has long been considered diseases of childhood. recognized that in the mid-1980s that began the researchers found that ADHD has, in fact, in adulthood. The parents of this misconception that it is too big, AD / HD continue to threaten the reality of their lives.

Treating children, ADHD, physicians should discuss with parents of genetics ADHD and whether parentsto combat the symptoms. Physicians (ie pediatricians) or a judge non-adult terms must be uncomfortable for parents, and then assess whether a doctor / HD MA. If parents' resistance to the idea, your doctor will discuss the difficulties of teaching / HD child when the ADHD is not addressed and treated. One or both parents may feel that many similar problems when the baby's face. The parent companyRemember that the school was difficult, even if he had the mental capacity to do so. This can be a family history of hyperactivity or behavioral problems in childhood with his parents.

Mothers and fathers and parents of the other sex, showed a lot of practice now to see the baby. E "is often the case, telling a parent in another and the desire to communicate with them:" I know where it is the same way. "Your physician may request other people's behaviorThe family members and to better identify the possibility of undiagnosed ADHD in the family. These kinds of questions, a wealth of information on the possibility that it could be a disease of the parents.

Research on ADHD and behavioral disorders is relatively new and not because of ADHD, the parents of the child. The wise doctor to historical problems related to behavior and not necessarily in all respectsaccurate diagnosis. How the medical role in the evaluation and treatment of young patients? The treatment of parents is an important part of improving the quality of life of the child. Demonstrated that impulsivity, inattention of the parents is difficult, a teenager, thinking that his medication. Adults with ADHD often more confusing and difficult to maintain at home. These meetings are difficult for adults, always ready, and the child at schoolover time, and perform other basic tasks of education.

How the symptoms of ADHD can be compared in adults and children

The same symptoms that children with ADHD and adults, but the reaction manifests itself in different ways. The diagnosis is complicated by the overlap between symptoms of ADHD and the symptoms of other common psychiatric disorders such as depression and drug use. (Searight)

The main symptoms of ADHD are inattention,The impulsivity and hyperactivity. The adult version of these symptoms are often severe. Violation of children dream inattentive in class. inattentive adults neglect their spouses, forgotten lines and crash their car. Children are often impulsive, bad decisions. Impulsive and parents to bad decisions.

Therefore, they have more credit card accounts, debit marital status and other negative consequences. Hyperactive children are always moving. ActiveAdults feel restless and moved to the high-risk behavior. Other behavior, children, AD / HD adults familiar with the disease. Children with ADHD is willing to turn in homework late, if at all. Their work is often overlooked.

Adults, resulting in delays in paperwork, and work on projects delayed or not completed. Unpaid bills, do not stay because there is no money, but simply because adults do not receive this e-mailPayment.

Other common symptoms are not up to its potential, hypersensitivity to stimuli, emotional reactivity, and low in the short-term memory. All of these behaviors is an adult problem. Behalf of the group, they represent a potentially disabling.

Consider the following problems:

1. How can a parent who loves to help in their own AD / HD children strategies for school projects and other tasks done on time?

2.How can parents help children learn, confused, and organizational skills in order to obtain the property, and for the hand?

3. As hyperactive, anxious parents is on the way to connect emotionally to a child who loves peace and quiet?

4. How can parents listened carefully and strike a child's dream?

5. How to maintain emotional tranquility, a short-fused parent if the child needs to help a stable, peaceful parents, their own self-volatileunpredictable whims?

6. As a parent hypersensitive manage the onslaught of activity and noise in the housework? If left untreated, the parents of these challenges easily depressed, anxious, angry, explosive, or all three, thus creating a vicious cycle of guilt and low self-esteem. These parents often wonder why not a better job of educating their children. Inevitably, the child loses because of the emotion and sometimesphysical needs are not met.

Treatment for adults

Adults with ADHD from a well to treatment. Appropriate management of adult patients with ADHD should multimodal psychoeducation and rehabilitation, including counseling, treatment, support handled the problem, cognitive behavioral therapy and coaching. Couple therapy or family is suitable for parents, better strategies for parents / AD HD child learn to grow. (Wender)

StimulantsThe first-line treatment in adults with ADHD The use of stimulants in patients with a history of drug abuse should be carefully monitored to avoid abuse takes place. About 70% of adults treated with signs of easing stimulants. The antidepressant bupropion is also effective in the treatment of adults with ADHD (Kuperman) Atomoxetine, non-stimulant which is a highly selective inhibitor of norepinephrineTransport appears to be effective for adults with AD / HD Lack of abuse potential to benefit many patients. (Michelson)

If treatment is effective in adults with AD / HD is usually not very good. Together with other measures, drugs, parents they need to improve the quality of life for the whole family.

Conclusion

Since ADHD is a genetic disease, screening patients with parental ADHD significantlyin the context of the entire medical and psychological treatment of children. Adequate and effective treatments are available for children and parents, and should lead to two families for a healthy life and successful to be considered.

References:

Barbarians, W., Katusic, S., Colligan, R., Pankratz, V., Weber, A., Weber, K,. Mraz, D., Jacobsen, S. "This is a common disorder of attention? Assessing the impact of population based birth cohort in Rochester, MinnesotaArchives of Pediatrics and Adolescent Medicine, Vol 156 No 3 March 2002 Barkley, R. "The International Consensus Statement on ADHD" January 2002 Barkley, R. accept ADHD. New York: Guilford. 1995 Kuperman S, Perry PJ, Gaffney GR, Lund BC, Bever-Stille KA, Arndt S, Holman TL, Moser DJ, Paulsen JS. "Bupropion SR vs. placebo in the disease of methylphenidate, hyperactivity disorder attention deficit in adults." Annals of Clinical Psychiatry, September 2001, 13 (3) :129-34 Michelson D, Adler L, Spencer TReimherr FW, West SA, Allen AJ, Kelsey D Wernicke J, Dietrich A, Milton D. "Adults with ADHD ATOMOXETINE: two randomized, placebo-controlled cons." Biol Psychiatry 15th January 2003, 53 (2) :112-20 held, RS Lewis, Matuschka PR, Rudzinskiy P, Safi M, Lippmann S. "Attention Deficit Disorder in adults." Annals of Clinical Psychiatry June 2002, 14 (2) :105-11 Searight HR, Burke JM, Rotta F, "an adult ADHD diagnosis and treatment in primary care medicine." American Pursuit of November 1, 2000;62 (9) :2077-86, 2091-2 Wender PH, Wolf LE, Wasserstein J. Adults ADHD. Overview. Annals New York Academy of Sciences in June 2001, 931:1-16 Zeigler, Chris. Teaching Teens with ADHD, Dendy novembre 2000 2003

The assessment of ADHD among parents of children with AD / HD: parents of disruptive

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Friday, May 6, 2011

Jill Stuart Fall 2010 Backstage and Deborah Lippmann Tigi

Jill Stuart Fall 2010 Backstage and Deborah Lippmann Tigi Tube. Duration : 1.18 Mins.


New York Fashion Week: backstage at Jill Stuart Fall 2010, Deborah Lippmann hair care and nail polish Tigi. www.talkingmakeup.com video

Keywords: Jill, Stuart, Fall, 2010, Backstage, with, TIGI, and, Deborah, Lippmann, Nails

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Tuesday, May 3, 2011

Quick Dresden (1985) (Pt 3)

Quick Dresden (1985) (Pt 3) Tube. Duration : 4.37 Mins.


Dynamo Dresden 0 Rapid Vienna 5 March 23, 1985, Cup Winners' Cup quarter-final, 2nd Section involved: 15000 Referee: Delmer (France) 1-2 QUICK Feurer Laing, Weber 5, 4 Braun Eder, 3-6 Willfurth Garger, 10 Brucic, 8 Panenka - Kranjcar 7, 9 Krankl, 11 Pacult Jakubowski DYNAMO 1-2 Trautmann, Dörner 3, 4, Schubert, 5-6 Döschner Haefner, Stübner 7, 8 mushrooms Ming 10 (82 Loser.) - (53 Lippmann ) 9 Kirsten, 11 Gütschow

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Monday, May 2, 2011

Clean Air related With Longer Life, But Are More Studies Worth the Cost?

A recent study indicates that clean air is related with longer life. The results of it indicate that if we make a discount in fine-particle pollution, population can expect to live longer from coast to coast in the United States; but it costs money--and even manufacturing jobs--to clean-up the atmosphere of our cities.

I request the value of spending taxpayer's hard-earned dollars for government grant-funded studies, which prove that which is already common knowledge, in this commentary.

Lipmann

The study proved that there is a direct relationship in the middle of levels of fine-particle pollutants in air and life expectancy. It indicates if you make a discount of the most damaging kind of pollutants, by as minuscule as 10 micrograms per cubic meter of atmosphere, you can expect to live longer.

Clean Air related With Longer Life, But Are More Studies Worth the Cost?
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Brigham Young University (Byu) professor of economics C. Arden Pope Iii, had his research published in New England Journal of medicine on January 22, 2009. The study included 51 metropolitan cities from Tampa Bay, Florida to Portland, Oregon.

Their research was a divergence of someone else study that related mortality and fine-particle pollution, which is the most hazardous kind of air contamination.

Pope said that there were two populations, which they investigated. There was a daily-time series in which they followed population from day to day; and the study also included a cohort of population that they followed-up on, to see what caused their death and when they died.

Pope said that the research ascertained that cleaner air could help you to live longer. Both of those studies provided fairly clear evidence that fine-particle pollution does easily increase the risk of dying.

In his investigation, they took the life expectancy of population in 51 metropolitan areas. The team of scientist had facts about air pollution levels, from studies performed in the late '70s to the early '80s; plus they had data from studies done in the '90s, and in the first decade of the 21st century.

They wanted to settle if the changes in air quality was related to changes in life expectancy. The results of data, which they gathered, were comparable to what they imaginable to see in the previous studies.

He said it was clear that you could expect to live longer--by about 3 year--with cleaner air to breathe. But if we make the air cleaner in cities, it assuredly cost taxpayers more money due to the cost of anti-pollution measures involved, and it might cost jobs too.

Morton Lippmann of U.S. Environmental safety group (Epa) Clean Air Science Advisory Committee member, and Director of New York University center for Particulate Matter condition Effects research Center, followed recommendations the Epa staff made in 2007.

The committee had set 14 micrograms per cubic meter of air as the upper limit. The vote for implementing lower limits was lopsided; it was 19 in favor of setting the lower limit, with only 2 against it.

But the Epa set the limit at 15 micrograms per cubic meter of air, a level Lippmann related as being significantly too high. He said it was inexcusable to set the limits that high, from the perspective of public health. But from a political standpoint, the lower level allows for a great occasion of economic growth; or at least it lessens the occasion of more lay-offs.

After analyzing the report, Lippmann said he wasn't easily surprised that they found a smaller assessment of deaths, because it was in deal with those they observed in the previous study.

The Byu report claimed that average U.S. Life expectancy may have increased by about three years in cities of the research, over the period of the study; and cleaner air may have helped make life expectancy longer by as much as 15 percent in some metropolitan cities. The researchers said the report justifies someone else government grant, for someone else study.

There were scientific questions about how cleaner air might help you to live longer. He wants to witness exactly what it is about fine particle pollutants, which make them so dangerous; and so that would mean someone else big, fat government grant.

Lippmann said there's no doubt that pollution does great harm. But he wants to know the exact chemical entities that are within particles of pollution, which do the most damage.

Harvard School of public condition associate professor of society Health, and co-author of the study, Majid Ezzati said that the study answers at least one basic issue; and that's that pollution is bad, a deduction the team of investigators felt was well worth the funding for them to reach the conclusion.

Ezzati said they knew that air contamination was bad; but he wants to know if lowering it easily has been good over the long haul, in light of the present economic situation.

While we all may agree that great air is good, what is the political fall-out? I fancy politicians will continue the fight: Economics versus cleaner air; and scientists will continue to get grants to prove that which we already know.

Clean Air related With Longer Life, But Are More Studies Worth the Cost?

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Sunday, May 1, 2011

The truth of the New Year's Resolutions

It makes sense that I am the decisions recently, but I began to understand that it is precisely because of the new year. I realized that if I go on vacation, or slowed down for giving me the opportunity to reflect on what works and what does not work in my life. I begin to wonder: "What I want to change or do differently"

Decisions are not something you do not want to do. In fact, it shouldConsideration. The intention should be possible, how can you better your life are not yet over.

Lippmann

You know, the truth, New Year's resolutions? Most people think, like "I want to lose weight," or "I have more time to relax." These are the goals, but it is very general and irresistible. When we feel overwhelmed, which is going in general? Not sure where to start, no action will be taken. Or do you thinkAll or nothing, and if not, it seems to do whatever I feel like a failure and give up. If the decisions do not think I have much impact on the well-being, strictly as my major objectives during the year, but the little things that I want to focus in the coming months, I 'm wait.

The truth of the New Year's Resolutions

Let me give you an example.

I have two New Year's resolutions:

1) I will run for 10 minutes in the middle of the week.

2) 10 minutesWalks with my husband, Steve, 5 times per week.

All these decisions are based on the overall objectives of more exercise, reduce stress, stay in touch with Steve and to ward off the winter weight gain. A unique and practical resolution. They are like small steps. But now, here's the thing I found that made a difference in the world. When you click on one or two decisions in a realistic and practical, have decided to write and share with others. Believe me, you feelneed much more, it is expected, and the support of those who shared the new objectives.

Your task:

Take a few minutes to a few things I want to start doing today that you are with your life as best you can to help imagine.

Remember:

- Be specific

- A realistic

- Not part of a broader objective

- Contact Us

- Provide at least one person in theLife

Want to help us through the decisions that follow to get in your head? Shoot me an e-mail and share them with me!

Your e-mail me or contact me amy@wellnesshealthcoaching.com resolution is a nutrition counseling and free one-hour health planning.

Food Focus: Chinese cabbage

Chinese cabbage, Chinese cabbage, Chinese cabbage to eat one of my favorite green this time of year. This is actually the culmination of hisSeason. It is softer than the most common form of coal and a very quick and easy to cook.

Carbon in crucifers (eg broccoli, cauliflower and Brussels sprouts), and this kind of Vegetables contain phytochemicals, which signals your body to disarm free radicals - and this is a lower risk of prostate, colorectal, lung and breast cancer.

Amy jumped Chinese cabbage 5 minutes

Ingredients:

1 head cabbage, finely chopped and rinsed

2 tablespoons sesame seedsOil

* Sesame Goma or to taste

Preparation:

Heat sesame oil in a skillet and fry over medium heat. Add chopped cabbage and 5 minutes. Sprinkle with sesame or gomasio.

* Goma, therefore, a seasoning, roasted sesame seeds and sea salt. It is available in different "flavors" - plain, garlic and kelp. Please contact your local health food store to buy online find gomasio Eden Foods.

The truth of the New Year's Resolutions

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